1.Start eating mindfully. Women often equate women’s health with weight. This can lead to years of dieting and fluctuating weight. Often, these diets are sustainable long term. Instead, eat mindfully. Take time to fully engage with your food. This creates healthy habits such as thinking about your food in a healthy way and slowing down when you eat your meals.
2.Make sure you get your zzzs. Getting the proper amount of sleep can go a long way in improving women’s health. It is recommended that adults get between seven and eight hours of sleep each night. Getting your sleep in can help you stay focused each day and give you more energy to get through your daily activities.
3. Get moving. Make part of your women’s health journey this year finding an activity you enjoy. Working in an activity such as walking, dancing, even hiking, can help keep your body in shape and even help clear your mind. Endorphins from exercise can boost your mood. Staying active can also give you more energy and some time to yourself every day.
4.Unplug for a while. Today, people always have electronics on hand. Whether it is phones, electronic readers, or even the GPS in your car. But, being online 24 hours a day has its drawbacks. This year, take some time to unplug at least once a week and read a book, enjoy dinner with friends, or simply take a walk.
5.Go to your annual doctor appointments. A major part of women’s health is physical health. Make sure you attend your annual wellness visits this year. This includes your scheduled dental appointments, eye appointments, and, of course, your well woman appointment. Be sure to contact your insurance company to see how they cover these visits so you can budget accordingly as well.
Atlanta and Alpharetta, GA women have many goals they set for the new year. If your goals have a focus on women’s health, think of easy, simple things you can do to improve your health over the year. Your doctor can discuss your goals with you and help you accomplish them or help you set realistic ones.
Q. What is gynecology?
A. Gynecology is a branch of medicine that focuses on functions and diseases that are specific to females. It pertains to keeping the women’s reproductive system healthy and disease free. Doctors who specialize women’s care include gynecologists, obstetricians, and OBGYNs.
Q. What kinds of services do gynecologists provide?
A. Gynecology encompasses many different services. Your gynecologist is equipped to provide both in office care such as wellness exams and contraceptive management, as well as surgical care such as hysterectomies.
Q. When should I start seeing a gynecologist?
A. It is recommended that girls start going to gynecology appointments between the ages of 13 and 15 or when they become sexually active. Though internal exams may not be necessary at the first visit, starting to see your gynecologist helps build rapport. It’s also a great time for young women to ask questions regarding sex and birth control.
Q. How often do I need to have a Pap Smear?
A. A part of many gynecology exams, Pap Smears are often seen as scary for many first time patients. Thankfully, most patients do not need to receive these every year. Currently, it is recommended to begin getting this done at age 21. During your 20s, it is recommended to get a Pap Smear every three years, then every three to five years until the age of 65. Of course, your provider may recommend these tests more frequently or sooner depending on your medical history.
Q. How often should I see a gynecology?
A. that depends on you. Women should have a gynecology appointment at least once a year for their annual well woman visit. But, that doesn’t mean you can make an appointment between those visits. You should make an appointment if you experience changes in your body, changes in your menstrual cycle, or have a concern regarding your sexual health. It’s better to make an appointment if you have a concern, then put it off.
Atlanta, GA women who need to have a gynecology appointment should contact Georgia OBGYN. Our team of experts provides a variety of care to patients, in a warm, comfortable environment. As part of the community for over 30 years, we are able to develop relationships with our patients, putting them at ease when they visit. Contact our office today to learn more or to schedule an appointment.
1.Irregular periods. Most women have their periods every 21 to 35 days. These can last anywhere from two days to a full week. If women start to experience changes with their menstrual cycle, such as more frequent periods, missing periods, or periods that last longer or less time than usual should contact a women’s specialist. Changes to your period can be an indicator of pregnancy or health issues such as fibroids or cysts. If you are older, changing periods can also indicate that menopause is on the horizon.
2.Pelvic pain. Pelvic pain is not something that should be ignored. Many women may feel it doesn’t warrant a visit to a women’s specialist, but pelvic pain should not be ignored. The pelvis area is between your bellybutton and above your thighs. Pain in this area can be common during certain times such as premenstrual cramps. Other times it can be an indicator of STIs or STDs, UTIs, or other health issues. You physician can help determine the cause and develop a treatment plan.
3.Changes to your breasts. One out of every eight women will be diagnosed with breast cancer. Early detection is a vital part of successfully treating this disease. Though most women’s specialist physicians will perform a breast exam at your yearly well women visits, it’s important to watch for signs year round. Look for changes in the shape of your breast, nipples that become inverted, lumps developing, or discharge from the nipples. If you experience these symptoms, contact your physician.
4.You have a question about sex. Sex is a personal thing. But, if you have recently become sexually active or are concerned that you were exposed to an STD or STI, be sure to contact your women’s specialist. They can do a physical, discuss birth control options and safe sex practices, and answer any questions you may have. Sexual health is an important, but often overlooked, part of women’s health. Your women’s specialist can help you manage this important facet of your wellbeing.
Atlanta, GA women who are looking for a women’s specialist should contact Georgia OBGYN. Our team of physicians offer a variety of services, from in office care to surgical care, to keep women healthy. We’ve been a part of the community for over 30 years, allowing us to form long lasting relationships with our patients. Contact our office today to learn more or to make your first appointment.
Childbirth preparation. There are more classes available than many people may realize to help prepare women for welcoming their new baby. Lamaze classes, hypnobirthing, and more, are all options new parents have to help them prepare for this life change. If you feel overwhelmed by your options or need someone to help you figure out the best option for you, ask your obstetrician They can help you choose the one that best meets your beliefs and birthing goals.
Atlanta and Alpharetta, GA women will develop a close relationship with their obstetrician throughout their pregnancy. Regular visits will help keep you and baby healthy. But, don’t forget your obstetrician can be a great resource as you make some decisions about the birth of your new family member. If they can’t help, they may be able to help you find the resources you need that can.
OBGYNs are trained to provide a variety of services to their patients, including surgical procedures. Though they won’t be the ones to operate on a broken foot, your OBGYN is the one who will perform surgeries related to women’s reproductive system. Common procedures your OBGYN near Northside Hospital may perform include:
1.C-Sections. OBGYNs are trained to provide care to expectant mothers. This includes delivery. Your OBGYN will be able to perform a C-section if that is the best delivery method for you and your baby.
2.Hysterectomies. A hysterectomy is the removal of the uterus. There are many reasons women may have this done, including chronic cysts, cancer, and even endometriosis.
3.Tubal ligation. Also known as having your tubes tied, this procedure prevents additional pregnancies in women.
4.Ovarian cyst removal. Ovarian cysts can cause pain and other issues in women. Your OBGYN near Northside Hospital may suggest surgery to remove them if they become too large or don’t dissolve on their own.
Having an OBGYN near Northside Hospital offers many benefits to women. First, you are already familiar with the hospital and the area. It can be stressful going to an unfamiliar place the day of surgery. Not only are you nervous already, you also have to navigate unfamiliar streets and corridors to get to where you need to go. By going to someone you already know, you can eliminate this additional stress. Your doctor is close by. Everyone hopes their surgery is smooth sailing. But, in the off chance something does go wrong or you have a question, it is nice to know your doctor is close by. Having them work close to where you have surgery puts them within reach when you need them.
1.Location. While searching for an OBGYN near me can bring up a lot of options, it is an important part of finding a doctor. Start your list by choosing a doctor that is close to you or that you are able to get to. You don’t want to find a doctor that is far away, only for you to have trouble getting to their office for your appointment.
2.Gender. Some women feel more comfortable with a female OBGYN, others with a male, and others still have no preference. If you do prefer one gender over another, use that to help you narrow down your list of OBGYN near me.
3.Training. It’s important that the OBGYN you chose has the credentials needed to treat you. Take a look to see where they went to medical school and where they got their undergraduate from. Many will also tell you where they did their training. Take some time to look at their training before you choose them.
4.Job history. Once you choose an OBGYN near me, you want to keep them. Most people like to build a relationship with their physician rather than hunt for a new one every year or two. Take a look at the job history of your potential OBGYN. Look to see if they stay in the same area long term or if they tend to move around a lot. This will give you an idea if you’ll be looking for a new doctor soon or not.
5.Reviews. Take some time to read the online reviews of your potential OBGYN. Many will have testimonials on their website as well as other places throughout the internet. This will help give you an idea of the type of care you can expect to receive from that physician.
Atlanta and Alpharetta, GA women have many options when it comes to choosing an OBGYN near me. Take some time to meet the staff at Georgia OBGYN. Our team of experts has been serving our area for over 30 years, allowing us to build lasting relationships with our patients. Contact our office to learn more or to schedule an appointment.
Women’s obstetrics and gynecology covers two of the main types of women’s physicians, and they are often used interchangeably even though they do two different things.
An obstetrician specializes in obstetrics, or prenatal care. They are the physicians’ women turn to when they are expecting. Soon to be mothers will visit an obstetrician throughout their pregnancy to ensure they, and their baby, are healthy. An obstetrician will also create a birth plan with you and deliver the baby. After you have the baby, your obstetrician will care for you for a while to ensure you are recovering, before referring you back to your gynecologist or OBGYN.
The other half of women’s obstetrics and gynecology is gynecology. These physicians specialize in the health of women’s reproductive system and sexual health. They do not, however, provide care for expectant mothers. They provide annual wellness exams to their patients as well as STD and STI testing, birth control management, in office procedures, and even menopause counseling.
The third type of women’s physician in an OBGYN. This type of doctor has training in both women’s obstetrics and gynecology. While an obstetrician and a gynecologist can’t provide care in each other’s area, an OBGYN can. This allows for patients to receive care from the same doctor throughout all of life’s stages, including pregnancy.
Alpharetta, GA women who are looking for a new women’s care provider should contact Georgia OBGYN. Our team specializes in both women’s obstetrics and gynecology, allowing them to provide you with quality care, no matter what life stage you are going through, in a comfortable and caring environment. To learn more about our team or our office, contact us today. We are happy to answer your questions and help you find the doctor that will best meet your needs.
1.STD and STI testing. Sextually transmitted diseases and infections are on the rise in many places. If you are sexually active with more than one partner, getting tested regularly is a good idea. If you have a concern that you were recently exposed to an STD or STI, you should also make an appointment with your Atlanta women’s OBGYN. They can provide testing services, advise on how to lower your chances of contracting one, and treatment or management options if you test positive for any.
2.Vaccinations. Your Atlanta women’s OBGYN can also give immunizations. Not only can your OBGYN give you immunizations as part of your check up, they also vaccinate pregnant women to protect them and their baby. Common shots your OBGYN gives include the flu shot, HPV vaccine series, and Tdap. Some may also provide pneumonia vaccines for older patients.
3.Libido disorders. Men aren’t the only ones who can suffer from issues with libido. Women can too. This can include a lack of desire to have sex, which can stem from many issues. Your Atlanta women’s OBGYN can help by diagnosing the cause of this problem, then developing a treatment plan.
4.Hormone therapy. Many women think they can stop their visits to their Atlanta women’s OBGYN once they start menopause. But, your OBGYN can actually help you navigate this new life stage. Menopause often brings with it many symptoms that can impact daily life. Your OBGYN can help you manage these symptoms through mediations and hormone therapy.
5. Painful sex. Your Atlanta women’s OBGYN can also help you experience pain with sex. There are many things that can cause this such as latex allergies and vaginal dryness. If you experience pain with sex, you don’t have to suffer through, your OBGYN can help.