Women’s specialists explain why women need more iron during pregnancy
Women’s specialists understand that when you just find out that you are pregnant you may start to focus on doing everything right, such as getting exercise, eating healthy, and choosing the right prenatal vitamins, including supplements for iron.
You don’t need to go to the gym to pump iron. You should be pumping it into your diet when pregnant. To support your and your baby’s developing blood supply, iron will be essential during your pregnancy.
This mineral is very vital for the growth of your baby that your daily intake recommendation will almost double during pregnancy. Your risk of developing anemia can be increased when having low iron stores, severe iron deficiency can lead to premature birth or a low weight at birth.
Why is iron important when pregnant?
Your body will start to produce more blood when taking iron supplements. This is a big deal for future mothers, this is because the total volume of blood in your system will double during the time of your pregnancy.
In order to meet the new demands of extra volume for blood, the placenta, and your growing baby, you will, on average, need approximately 30 mg of elemental iron each day. Most prenatal vitamins will have this much iron, which will be almost double the amount a woman who is not pregnant requires.
Adding iron to your diet
Upping the amount of iron that your body is receiving can also make a difference in addition to taking iron supplements. However, not all foods that contain iron are created the same. There are two different types of iron nutrients: heme and non-heme. Vegetables, beans, eggs, dried fruits, iron-fortified products, and whole grains are where you can typically find non-heme iron. Animal sources such as fish, red meat, and poultry are where heme iron will come from. Heme iron absorbs best in your body, so it will be a good idea to focus on these foods to keep these levels up during your pregnancy.
What are the side effects of iron supplements?
While pregnant or breastfeeding, try not to get more than 45 mg of iron each day. Only take your supplements exactly as recommended by your doctor.
You may start to experience vomiting, nausea, diarrhea, or constipation while taking iron supplements. After a few days, your body may start to adjust to the extra amount of iron. Eating foods that are high in fiber and drinking plenty of water may also help with constipation. You may consider trying to take the supplements with food or in two separate doses if you are still experiencing side effects. Or, try asking your doctor if taking a stool softener is safe.
Women’s specialists in Atlanta and Alpharetta GA
Women’s specialists agree that even if you begin to develop an iron deficiency while pregnant, these numbers will most likely return to normal after giving birth. However, if your iron levels do drop, you should continue to load up on your iron intake to help rebuild your iron levels so you will have all the needed energy to keep up with your new baby.
Contact your top Alpharetta and Atlanta OBGYN for your obstetrics and gynecology care.
Women's specialists in Atlanta and Alpharetta GA say that a vulvar biopsy is a test to check for vulvar cancer or another skin disease. The vulva is the outer part of a woman’s genitals. During a biopsy, small pieces of tissue are taken from areas of skin that look abnormal. The tissue is then checked in a lab for cancer cells and other types of skin disease.
Why a vulvar biopsy is done by Women's specialists
Women's specialists say that a vulvar biopsy may be done if the patient has patches of skin on her vulva that look abnormal. This includes:
How a vulvar biopsy is done
The biopsy is a quick procedure. It’s often done in a healthcare provider’s office. The patient may be told to take over-the-counter pain medicine before the procedure. This can help prevent pain after the biopsy. During the procedure:
If the physician takes a larger piece of skin, the area will then be closed with stitches (sutures). The patient will be told how to care for the area after the biopsy to help it heal.
The tissue removed during the biopsy is then checked by a special doctor called a pathologist. The patient will then get the results in about a week. However, the healthcare provider will tell the patient if she needs any follow-up tests or not. This may include another biopsy.
Risks of a vulvar biopsy
Women's specialists state that the risk of vulvar biopsy includes:
Top women's specialists: Atlanta and Alpharetta OBGYNs
Georgia OBGYN is your best local specialist. We are fully focused on providing the best health care and treatment for women of all ages, we have a full complement of medical specialists ready to help you. Book a consultation with your top Alpharetta and Atlanta OBGYN for your obstetrics and gynecology care.
Women's specialists define Uterine Fibroids
Women's specialists in Atlanta and Alpharetta GA say that uterine fibroids are noncancerous growths of the uterus that typically appear during childbearing years. Also called leiomyomas or myomas, these develop from the graceful muscular wall of the uterus. One cell divides repeatedly eventually creating a firm rubbery mass that's distinct from the nearby tissue (they're extremely common). In fact, statistics show that three out of 4 women might have uterine fibroid sometime during their lives. Many are unaware of this health condition because there are often no symptoms.
Symptoms & diagnosis
Women's specialists affirm that some women with fibroids suffer from symptoms like:
The presence of symptoms varies from one woman to another. The fibroid location, size, and number may influence signs and symptoms.
Discovering fibroids can occur during a routine pelvic examination. The doctor may detect irregularities that need further testing. An ultrasound exam will provide an image of the uterus which can indicate the presence of fibroids. An ultrasound test will provide a map of where the fibroids are located and their size.
Causes and treatment of fibroids
The exact reason for uterine fibroids is unknown but it's believed to be a mixture of genetic factors and hormones. There appears to be a familial predisposition to create fibroids. African American women are way more likely to suffer from this health issue: fibroids.
Atlanta and Alpharetta Obstetrics and Gynecology are proud to supply an unlimited array of potential fibroid treatments. They provide medical therapy for control of menstrual abnormalities, medical therapy for the treatment of fibroids, and also surgical removal of fibroids with or without preservation of the uterus for future childbearing.
Top women's specialists in Atlanta and Alpharetta
Are you living in the Atlanta and Alpharetta area and looking for the best women's specialist in town, well look no further because we have the best service to offer you!
For most women who require fibroid removal (myomectomy) and uterine removal (hysterectomy), a minimally invasive surgery through laparoscopy can be an effective one. If you have got uterine fibroids, and particularly if you suffer from bothersome symptoms associated with your uterine fibroids, please contact us for detailed discussion with regards to treatment options and we are glad to answer and tailor the right treatment for you. We are your local Women's specialist.
Book a consultation with your top Alpharetta and Atlanta OBGYN for your obstetrics and gynecology care and learn more about the Covid-19 vaccine for pregnant women.